If you have numb feet when you use an elliptical machine, rule out health issues such as neuropathy from diabetes, a pinched nerve or a slipped disc, then try other ways…
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Monthly Archives: July 2015
We all know about sports-related injuries. Sports news is full of reports of one athlete or another getting hurt during a practice, a pre-season game, a regular season game, or…
You may already know that on their own, your weight doesn’t mean much; different frames, different ages, different muscle masses all make weight useless in a vacuum. Your BMI may…
Lactic acid is often associated with lactose intolerance. This form of lactic acid is produced in milk and other dairy products. What many people do not realize is that it…